Stop Revolving, Start Evolving

The Blog

This winter, our community is choosing energy over effort and regulation over burnout. JOIN NOW! Jan 02, 2026

In 10 days, my Winter Challenge officially begins—and this season, I’m doing it a little differently. Instead of piling on more habits, more goals, or more pressure, this challenge is built around one powerful, RACE-approved foundation:

The Energy Abundance Masterclass - Found inside the Evolved Ve...

Continue Reading...
What celebrating Christmas in Brazil taught me about presence, connection, and a different way to live in vet med Dec 26, 2025

have found myself reflecting on something unexpected from a beach chair on my Brazilian Christmas Vacation: how differently the holiday season feels outside of hustle culture, especially in another country entirely.

The holidays in Brazil are not quiet, cold, or productivity-adjacent. There are n...

Continue Reading...
What the "Year of the Snake" brought to Veterinary Medicine & how the "Year of the Horse" is about to change everything Dec 19, 2025

As we wrap up 2025 and start looking ahead to 2026, I’ve been reflecting on the energy of the Chinese zodiac. No no, not as superstition, but as symbolism of stories that help you understand who you’ve been… and who you’re becoming. Not as a prediction, but as a pattern. And because almost every tea...

Continue Reading...
The secret message about how hustling leads to burnout! Dec 12, 2025

This week in New York, I saw Hamilton on Broadway for the very first time.

And wow… I was not prepared. It was incredible.

Somewhere between “My Shot,” “Non-Stop,” and the haunting stillness of “It’s Quiet Uptown,” I found myself getting emotional for a completely different reason:

Hamilton isn’t...

Continue Reading...
The truth about burnout, from vets like YOU! Nov 21, 2025

This week was a special one! I held The Evolved Vets very first Energy Over Effort: The New Model for Veterinary Leadership Summit. It was moving, connective and vulnerable.

If you were part of the Summit, you already know something special happened in that virtual room.

If not, you can read the h...

Continue Reading...
What Esther Hicks taught me about the art of allowing and why everything you desire is already on its way. Nov 14, 2025

Last weekend, I did something that’s been on my manifestation list. I went to the Esther Hicks (Abraham-Hicks) Workshop in Austin with my Coach, Keren Eldad. And let me tell you, friend, it cracked something open.

It made me even more excited about Code Blue Coaching, and bringing new principles to...

Continue Reading...
5 Things Veterinary Medicine can Learn From Taylor Swift Nov 07, 2025

You know that feeling when a Taylor Swift lyric hits just a little too close to home? That was me, sitting in a dark theater during the TLOSG release party, covered in goosebumps and glitter, realizing Taylor has mastered something that Veterinary Medicine desperately needs.

✨Reinvention. Emotional...

Continue Reading...
The Monsters I Don’t Talk About in Veterinary Medicine Oct 31, 2025

The Halloween Edition

When you work in veterinary medicine, you learn quickly that the scariest things don’t hide under exam tables, they hide behind our smiles.

The real monsters?
They look like compassion fatigue that slowly grows into apathy.

Perfectionism disguise

...
Continue Reading...
The neuroscience of how to combat stress & perfectionism and why naming your emotions is the key to taming them. Oct 31, 2025

Happy Halloween my little spooky superstar 👻,

As we head into Halloween weekend, I couldn’t resist dropping into your inbox with a little treat.

The Real Monsters Haunting Vet Med

Let’s talk about the real monsters haunting veterinary medicine because they aren’t ghosts or goblins.

They’re thing...

Continue Reading...
What Van Life Taught Me About Veterinary Medicine Oct 24, 2025

The Weekly Evolution
Your weekly dose of realness and inspo in Veterinary Medicine

I spent the last few weeks living out of my camper van. It was epic, serene and beautiful. There were slow sunrise coffee dates, wildlife encounters that felt kismet, and the kind of peace you can only find when life ...

Continue Reading...
🚐Happiness Is Simple: What Van Life Taught Me About Veterinary Medicine Oct 24, 2025

Somewhere between the mountains of Wyoming and the quiet stretches of Utah desert, I realized something I’d forgotten: happiness is simple.

Not easy. Not effortless. But simple.

Living in a camper van, you are stripped down to the basics. What do you really need? What fills your soul? Who

...
Continue Reading...
You don’t need all the answers. Just integrity, kindness and the courage to take the next step. Oct 17, 2025

This week on The Evolved Vets Podcast, I interviewed hospital owner, Dr. Mike Walker. Founder of Apollo Vet Clinics (Wimberley & Austin), Mike is the definition of “bet on yourself.” He graduated with $160K in debt, $2K in his bank account, and a belief that he could build something different, and h...

Continue Reading...