This week in New York, I saw Hamilton on Broadway for the very first time.

And wow… I was not prepared. It was incredible.

Somewhere between “My Shot,” “Non-Stop,” and the haunting stillness of “It’s Quiet Uptown,” I found myself getting emotional for a completely different reason:

Hamilton isn’t...

This week was a special one! I held The Evolved Vets very first Energy Over Effort: The New Model for Veterinary Leadership Summit. It was moving, connective and vulnerable.

If you were part of the Summit, you already know something special happened in that virtual room.

If not, you can read the h...

Last weekend, I did something that’s been on my manifestation list. I went to the Esther Hicks (Abraham-Hicks) Workshop in Austin with my Coach, Keren Eldad. And let me tell you, friend, it cracked something open.

It made me even more excited about Code Blue Coaching, and bringing new principles to...

You know that feeling when a Taylor Swift lyric hits just a little too close to home? That was me, sitting in a dark theater during the TLOSG release party, covered in goosebumps and glitter, realizing Taylor has mastered something that Veterinary Medicine desperately needs.

✨Reinvention. Emotional...

The Halloween Edition

Happy Halloween my little spooky superstar 👻,

As we head into Halloween weekend, I couldn’t resist dropping into your inbox with a little treat.

The Real Monsters Haunting Vet Med

Let’s talk about the real monsters haunting veterinary medicine because they aren’t ghosts or goblins.

They’re thing...

The Weekly Evolution
Your weekly dose of realness and inspo in Veterinary Medicine

I spent the last few weeks living out of my camper van. It was epic, serene and beautiful. There were slow sunrise coffee dates, wildlife encounters that felt kismet, and the kind of peace you can only find when life ...

This week on The Evolved Vets Podcast, I interviewed hospital owner, Dr. Mike Walker. Founder of Apollo Vet Clinics (Wimberley & Austin), Mike is the definition of “bet on yourself.” He graduated with $160K in debt, $2K in his bank account, and a belief that he could build something different, and h...

Last week on The Evolved Vets Podcast, I sat down with Geoffrey van Zijl a ER veterinary technician of nearly 20 years and creator behind @aintdoingright  for one of the most honest, hope-filled conversations I’ve had on perfectionism, recovery, and rebuilding joy in veterinary medicine. Geoffrey’s ...

What’s the difference between a therapist and a coach?

I'm often asked what the difference is between a therapist and a coach. I hire both for different reasons in different seasons of life. I’ll speak from personal experience about who helped me and how.

There are many people and programs who hel...

On Monday we’ll officially enter into a new season: fall. Fall is a time for letting go, inner reflection, and gratitude. We can align with fall's energy by focusing on grounding activities in nature or with loved ones, eating and drinking things that are warmed and spiced, and practicing mindfulnes...