Stop Revolving, Start Evolving

The Blog

Breaking through The Chains of Perfectionism Oct 10, 2025

Last week on The Evolved Vets Podcast, I sat down with Geoffrey van Zijl a ER veterinary technician of nearly 20 years and creator behind @aintdoingright  for one of the most honest, hope-filled conversations I’ve had on perfectionism, recovery, and rebuilding joy in veterinary medicine. Geoffrey’s ...

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Coach vs. Therapist Sep 24, 2025

What’s the difference between a therapist and a coach?

I'm often asked what the difference is between a therapist and a coach. I hire both for different reasons in different seasons of life. I’ll speak from personal experience about who helped me and how.

There are many people and programs who hel...

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Things I'm Saying Goodbye to In Veterinary Medicine Sep 19, 2025

On Monday we’ll officially enter into a new season: fall. Fall is a time for letting go, inner reflection, and gratitude. We can align with fall's energy by focusing on grounding activities in nature or with loved ones, eating and drinking things that are warmed and spiced, and practicing mindfulnes...

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Bethany's Journey from Overwhelm to Alignment: "I’ve been the overworked vet and the exhausted empath. Sep 12, 2025

September is Suicide Awareness Month. It's something to be mindful of in veterinary medicine because of the high burnout and suicide rates among vets.

While the reasons behind why veterinarians have these higher rates is complex and multi-faceted, it's worth trying different methods to help.

I'm h...

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Becoming Bethany Sep 11, 2025

My story from exhaustion and self-sabotage to alignment and abundance.

I grew up in a small religious town where I was taught to follow the rules, make good grades, be respectful, obedient, and, above all else, to make everyone proud. And let me tell you, that’s exactly wh

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The Hardest Decisions I Make as Veterinarian Aren’t Medical Sep 05, 2025

A few months ago I made a post about this idea and it seemed to resonate. I’ve seen too many doctors step away from practice recently. I became curious why friends and colleagues reached burnout around 5–7 years post-graduation—and either left the field or suffered every shift.

My observations led ...

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The Hardest Decisions I Make as a Veterinarian Sep 05, 2025

September is here. Does anyone else feel like this year has FLOWN by?!

There's four months left in 2025. Four months is plenty of time for amazing and transformative experiences to occur. Let's make the most of it.

Also, it's officially #PSL season. Is there anything better than the transition fro...

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Sometimes the game you’re playing is unwinnable. No matter how much effort or force you throw at it, you can't truly win. Aug 27, 2025

The Evolved Vets is coming to you weekly now.

You can expect real stories from Bethany with lessons on life well-lived in vet med. Yes, you heard that rightlive rich, fulfilling, and enjoyable lives as veterinarians.

But there's real skills I need to learn to get there. It's not taught in vet sch...

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Unconventional Living, Romantasy, and the Maldives Jul 16, 2025

Did I catch your attention? I’ve got a fun newsletter in store!
It's officially halfway through the year. I heard a quote recently “the most important part of commitment is recommitment.” It seems fitting right now as we slide into the second half of the year. In this month’s newsletter you’ll find:

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This Summer Will Change Your Life Jun 12, 2025

It’s here! The Summer Evolution has officially begun, and I couldn’t be more excited. This is not your average masterclass. It’s an 8-week transformation that reconnects you with the version of yourself that feels aligned, alive, and abundant.

Vet med teaches you the medicine. I teach you the rest....

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What My Rhino Conservation Trip to Africa Taught Me About Vet Med, Purpose, and Perspective May 27, 2025

It’s been a few weeks since I got back, and I'm still trying to stabilize back into society, back into my job, and back into some version of routine. But this trip changed me. And like all meaningful experiences, I’ve been sitting with the question: How do I integrate

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Welcome to The Evolution May 07, 2025

I've spent years dreaming up The Evolved Vets. Making voice notes at midnight, scribbling plans in coffee shops, coaching myself through burnout, breakthroughs, and big career moves.

And now it’s real. It’s here. You’re holding it in your hands (okay, inbox)!

I'm Bethany and I went to vet school, ...

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